Make four small loaves and freeze ’em, and you can have a hearty main course at a moment’s notice.
Updated October 25,2015
Make With
Progresso Breadcrumbs
Active Ingredients
-
3
eggs -
2
pound lean (at least 80%) hamburger -
1/2
cup Progresso ™ Italian style bread crumbs -
1
cup chopped Italian plum tomatoes (3 medium) -
1/2
cup carefully chopped onion (1 medium) -
1/2
cup ketchup -
2
teaspoons dried basil leaves -
1/2
teaspoon salt
Actions
-
1
On large sheet of waxed paper, shape mixture into 4 (6 1/2 x3-inch) loaves. Wrap 3 meatloaves securely in durable foil; freeze up to 2 months.
-
2
Location 1 loaf in ungreased shallow baking pan; bake 40 to 50 minutes or until thoroughly prepared in center and meat thermometer checks out 160 ° F. Let meatloaf stand 5 minutes prior to serving.
-
3
To thaw frozen meatloaf, location in refrigerator for 24 hours, or unwrap and place on microwavable plate; microwave on Defrost about 10 minutes or till thawed. Bake meatloaf as directed above.
- Italian plum tomatoes have less juice and are firmer than regular tomatoes, making them best for meatloaf.
Nutrition Facts
Serving Size:
1/8 of Recipe
- Calories
- 280
- Calories from Fat
- 140
- Total Fat
- 15 g
- 23%
- Hydrogenated Fat
- 6g
- 28%
- Trans Fat
- 1g
- Cholesterol
- 150 mg
- 50%
- Salt
- 460 mg
- 19%
- Potassium
- 390 mg
- 11%
- Overall Carb
- 11 g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 5g
- Protein
- 24 g
- Vitamin A
- 10%
- 10%
- Vitamin C
- 6%
- 6%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Veggie; 0 Extremely Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;.
Percent Daily Values are based on a 2,000 calorie diet plan.
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