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Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes

Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes

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Sweet n sour sirloin stir-fry with ranch mashed potatoes

Easy

1) Place meat in freezer for a few minutes to harden it for slicing.

2) Place potatoes in a pot and cover with cold water. Bring water to the boil. Salt the water and cook the potatoes until tender, 12 to 15 minutes. Drain.

3) Halve the steak

Prep Time

15 mins

Cook Time

25 mins

Serves

4


Healthy sweet and sour king prawn stir-fry

Easy

Notes: This is such a simple sweet and sour dish made with delicious King Prawns and a quick and easy sauce – a simple stir-fry that’s ready in minutes.

1) Heat a wok over high heat, add two tablespoons of groundnut oil and stir-fry the prawns unt

Prep Time

30 mins

Cook Time

5 mins

Serves

2


Cajun Chicken with Sweet Potato Mash

Easy

This SimplyCook recipe takes just 20 minutes to cook, saving you precious time in the kitchen. SimplyCook have sourced quality ingredients to make this money-saving meal the perfect alternative to costly recipe book equivalents.

1. Put the sweet p

Prep Time

Cook Time

Serves

4


Mashed sweet potatoes, pork chop with cider gravy, sauteed apples and onions

Easy

For the pork chops:1) Season chops with salt and pepper. Heat 1 tbsp extra-virgin olive oil in a large frying pan over medium-high heat.2) Cook pork 5 minutes on the first side until deeply golden, turn and cook 3 to 4 minutes more with a loose foil

Prep Time

20 mins

Cook Time

30 mins

Serves


Fried Bacon Mashed Potatoes

Easy

Place the potatoes into large pot and cover with cold water. Salt generously. Bring to a boil, then lower the heat and simmer uncovered for roughly 13 minutes, or until the potatoes are fork tender. While the potatoes are boiling, melt 1 tablesp

Prep Time

10 mins

Cook Time

25 mins

Serves

4


Grilled Chicken Dogs With Sweet Potato Fries

Easy

First, make the fries, put a baking sheet in the oven and preheat to 220°C. Combine the panko, cumin, paprika, olive oil and 1 teaspoon salt in a small bowl.

Whisk the egg white in a medium bowl until frothy. Add the sweet potatoes and toss until

Prep Time

5 mins

Cook Time

35 mins

Serves


Stir fried sweet potato with prawns and coriander

Easy

1) Heat the oil, then add the shallots and sweet potato and cook for 2 minutes.
2) Add the chilli and pak choy, stirring quickly.
3) Finally add the prawns, vinegar, sugar and fish sauce. Mix well, do not over cook.
4) Season well and add the cori

Prep Time

10 mins

Cook Time

8 mins

Serves

1


Mashed potatoes with sour cream and chives

Easy

1) Place the potatoes in a steamer basket fitted over a large pan of boiling water. Cover and steam for about 15 minutes, or until the potatoes are tender.
2) Transfer the potatoes to a large bowl. Add the stock and coarsely mash everything togethe

Prep Time

15 mins

Cook Time

15 mins

Serves

4


Sweet-n-sour turkey meatballs

Easy

1) In a large bowl, combine turkey, garlic and herb seasoning, egg white and 1/2 teaspoon each salt and black pepper. Mix well and shape mixture into about 32 meatballs. Place meatballs in bottom of slow cooker.
2) In a medium bowl, whisk together

Prep Time

15 mins

Cook Time

240 mins

Serves

8


Sweet and Sour Soy Pork Buns

Medium

Notes: The flavour of sweet and sour originates from Wuxi in the Zhejiang province in China – it is most known for its sweet and sour soy sticky ribs. They are traditionally braised in stock for an hour and then the sauce is added and thickened. Howe

Prep Time

50 mins

Cook Time

10 mins

Serves

8


Sweet Potato, Spinach and Chickpea Filo Pie

Easy

1. To make the filling, melt the dairy free pure sunflower spread in a large heavy-based saucepan and sauté the onion until softened and just beginning to brown around the edges. Stir in the garlic and ginger and cook for another 30 seconds or so. Ad

Prep Time

Cook Time

Serves

6


Sweet potato layer cake with spiced pecan buttercream

Hard

Spiced pecans:
1) Preheat the oven to 180C/Gas 4. Place the pecans in a single layer on a baking sheet and toast them for 10 minutes, until fragrant.
2) Combine the brown sugar, cinnamon and nutmeg in a medium bowl, using your fingers to mix ever

Prep Time

60 mins

Cook Time

90 mins

Serves

10


Orange scented mashed sweet potatoes

Easy

1) Put the potatoes in a medium pot, cover with water, salt the water and bring to boil over medium heat. Cook until tender, then drain and return the potatoes to the pot. 2) Heat a little oil over medium heat, in a medium saute pan and add the bacon

Prep Time

10 mins

Cook Time

20 mins

Serves

4


Sour cream mashed potatoes

Easy

1) Cut the potatoes into 2.5cm cubes and place them in a large pan. Cover with cold water and add enough salt so the water tastes quite salty. Bring to the boil, then lower the heat and simmer, uncovered, for about 10 to 12 minutes, until the potatoe

Prep Time

30 mins

Cook Time

20 mins

Serves

4


Sweet potato cream cheese brownie pie

Medium

For the brownie:1) Preheat oven to 160 degrees C. Grease/spray a 23cm springform pan.2) Melt butter with chopped chocolate over low heat, stirring constantly. Remove melted chocolate from heat and cool for about 2 minutes. Stir in sugar and egg until

Prep Time

30 mins

Cook Time

70 mins

Serves

8


Sweet Potato Poutine

Easy

Push potatoes through a french fry cutter, or hand cut so that pieces are uniform in size. Soak in ice water for 30 minutes to 1 hour.

Heat a pan on medium, melt butter. Add flour and whisk vigorously for about 8 minutes until the roux is amber co

Prep Time

30 mins

Cook Time

30 mins

Serves

4


Sweet potato home fries

Easy

1) Preheat oil in large cast iron skillet or deep-fryer.

2) Place sweet potatoes in a large saucepan and cover with cold water. Bring to the boil, reduce heat, and cook until slightly tender, about 10 minutes. Drain the sweet potatoes well in a co

Prep Time

10 mins

Cook Time

15 mins

Serves

4


Sweet potato waffles

Easy

1) Put cubed sweet potatoes in a steamer basket. Place the basket in a large pot of simmering water that is no closer than 5cms from the bottom of steamer. Allow potatoes to steam for 20 minutes of until fork tender. Mash cooked potatoes and set asid

Prep Time

15 mins

Cook Time

30 mins

Serves

4


Sweet Potato and Tenderstem Broccoli Hash

Easy

To make the hash, steam the sweet potatoes for 10 minutes. Add the Tenderstem to the sweet potatoes and cook for a further 4 minutes until both vegetables are just tender.
Meanwhile, heat the oil in a large non-stick frying pan and cook the bacon an

Prep Time

10 mins

Cook Time

35 mins

Serves

4


Levi Roots’ Roasted Sweet Potato and Feta Burgers

Easy

1. If you’re using oatmeal, lightly toast it in a dry frying pan, stirring often, until lightly brown, for about 5 minutes.

2. Put the sweet potatoes into a pan of water, bring to the boil, then turn down the heat and simmer until tender, about 6

Prep Time

Cook Time

10 mins

Serves

6


Baked Sweet Potato Fries

Easy

1) Preheat oven to 220C/Gas 8.
2) Mix the house seasoning together and store in an airtight container for up to 6 months.
3) Line a sheet tray with parchment. In a large bowl, toss the sweet potatoes with just enough oil to coat. Sprinkle with

Prep Time

5 mins

Cook Time

20 mins

Serves

3


Mashed sweet potatoes with orange essence

Easy

1) Steam the potatoes in a large covered pan fitted with a steamer basket until they are tender, about 8 minutes. 2) In a large bowl mash the potatoes with the buttermilk and orange juice. Stir in the zest, salt, and nutmeg. 3) Serve the potatoes to

Prep Time

20 mins

Cook Time

8 mins

Serves

4


Maple sweet potato upside-down cake

Easy

1) Put an oven rack on the lower-middle position of the oven and preheat to 180C/Gas 4. Spray the sides of a 23-cm round nonstick cake pan with cooking spray. For the Spiced Sour Cream:1) In a medium bowl, mix together the soured cream, sugar, vanil

Prep Time

50 mins

Cook Time

55 mins

Serves

10


Hot and Sour Vegetable Indian Stir Fry

Easy

In a frying pan or wok heat the oil. Add the mushrooms, red pepper and spring onions and toss for 2 minutes before stirring in the raisins and Patak’s Goan Hot & Sour Indian Stir Fry sachet.
Cook for a few minutes before serving with some plain basm

Prep Time

10 mins

Cook Time

5 mins

Serves

2


Sweet potato and parsnip latkes with chunky 5-spice apple sauce

Medium

For the latkes:
1) Using a box grater, grate the sweet potatoes and the parsnips into a large bowl. Season with salt and toss to combine. Add the flour and stir to distribute evenly. Add the eggs and stir well.
2) In a large saute pan over a medium

Prep Time

30 mins

Cook Time

15 mins

Serves


Max’s specialty chicken chop with sage and baby spinach mashed potatoes

Medium

For the natural jus:1) In a medium saucepan, bring the reduced chicken stock to a boil.2) Whisk in the butter, thyme, salt, and pepper until combined. Remove from heat.For the sage and baby spinach mashed potato:1) In a large pot, boil the potatoes u

Prep Time

30 mins

Cook Time

25 mins

Serves

4


Quick chick-in-wine with Brie mashed potatoes

Easy

1) Place the chicken in a large bowl, cover with wine and set aside to marinate.
2) Quarter the potatoes, leaving the skin on. Place in a large saucepan, cover with water and bring to the boil over a medium heat. When the potatoes are cooked, drain

Prep Time

30 mins

Cook Time

45 mins

Serves

4


Smoky sweet potato chicken soup

Easy

1) Heat two tablespoons of extra-virgin olive oil in a saucepan over medium-high heat.
2) While the pan heats, chop the carrots in half lengthwise then slice into thin half moons. Add the carrots to the pan and stir to coat the carrots in the oil. C

Prep Time

15 mins

Cook Time

25 mins

Serves

4


Pork chops in creamy Champagne sauce with rustic garlic mashed potatoes

Easy

1) Place potatoes and garlic in a medium saucepan and pour over enough water to cover. Set the pan over a high heat and bring to the boil. Cook for 8 minutes, until the potatoes are fork-tender. Drain and return the potatoes to the pan with the garli

Prep Time

20 mins

Cook Time

15 mins

Serves

4


Mashed Sweet Potatoes

Easy

1. Preheat the oven to 190°C.
2. Scrub the potatoes, prick them several times with a knife or fork, and bake them for 1 hour or until very soft when pierced with a knife. Remove from the oven and scoop out the insides as soon as they are cool en

Prep Time

10 mins

Cook Time

10 mins

Serves

4


Sweet Potato Gnocchi with Maple Cinnamon Sage Brown Butter

Medium

Gnocchi:
1) Preheat the oven to 210°C/gas mark 7.
2) Pierce the sweet potatoes with a fork. Bake them until tender and fully cooked, between 40 to 55 minutes depending on size. Cool slightly.
3) Cut sweet potatoes in half and scoop the fl

Prep Time

40 mins

Cook Time

15 mins

Serves

6


Jezebel’s glazed pork chops on pimento cheese polenta with sweet potato frizzles

Hard

1) Bring the cola to a boil over high heat in a large wide, shallow saucepan and set the chicken stock to a boil over high heat in a large deep pan.
2) Once the cola is boiling, continue to cook vigorously, over a medium-high heat, until it’s redu

Prep Time

60 mins

Cook Time

45 mins

Serves

6


Sweet Potato & Beetroot Crisps

Easy

Special Equipment: V-slicer or mandoline, deep-fry thermometer

Wash the vegetables and dry very well. Set aside.

In a small bowl combine the garlic, rosemary and salt. Set aside.

Warm the oil in a large pot over high heat to 180°C.

Tr

Prep Time

15 mins

Cook Time

25 mins

Serves

4


Fried fish bites, sweet potato chips & spicy mayo

Medium

1) For the mayonnaise: In a blender, combine all ingredients and process until smooth. Taste and adjust seasoning as needed. Store covered in the refrigerator until ready to use.
2) For the chips: Heat oven to 90C. In a large cast iron skillet, pan

Prep Time

10 mins

Cook Time

20 mins

Serves

3


Mozzarella Gobi Koftas with Sweet Potato Raita

Easy

To make the koftas:
1) In a medium-size bowl add the cauliflower, cheese, flour, yoghurt, garam masala and salt. Mix well and then roll the cauliflower mixture into balls about the size of golf balls.
2) Place a large non-stick skillet over a med

Prep Time

10 mins

Cook Time

20 mins

Serves


Beefy Stuffed Sweet Potato

Easy

1. Poke each sweet potato a few times and microwave until fork tender, about 10 minutes, rotating about halfway through. Set aside and keep warm.

2. Combine the chopped carrots, onions, tomatoes, garlic, 2 tablespoons of the vinegar, cumin, 1 teas

Prep Time

20 mins

Cook Time

20 mins

Serves

4


Turkey Sweet Potato Shepherd’s Pie

Easy

Preheat oven to 425 degrees F. In a deep skillet or a Dutch oven heat 2 tablespoons oil over high heat. Add meat and break up with a wooden spoon, season with salt and pepper and poultry seasoning. Place sweet potatoes in a pot, cover with water,

Prep Time

15 mins

Cook Time

20 mins

Serves

4


Sweet Potato Souffle

Easy

1. Preheat the oven to 180°C. Grease a 2 1/2-quart baking dish with butter.

2. Poke the sweet potatoes with a fork and bake on a foil-covered baking sheet until they are soft, 1 hour. When cool enough to handle, peel the potatoes, place the flesh

Prep Time

15 mins

Cook Time

40 mins

Serves

8


Mexican beef stew over chipotle sweet potato mashers (nuevo latino beef dishes)

Easy

For the beef stew:1) Combine plain flour, cocoa and ancho chilli pepper in large bowl. Add beef and toss to coat evenly with plain flour mixture. Remove beef and reserve any excess plain flour mixture.2) Heat 15g of butter in stockpot over medium hea

Prep Time

20 mins

Cook Time

120 mins

Serves

6


Top Hat Potato Tots with Ranch Dressing

Easy

1. For the potato tots, preheat the oven to 180°C.

2. Poke holes in the potatoes, then set on a baking sheet. Bake until the potatoes are almost completely cooked, 40 minutes. Remove from the oven and let cool completely before peeling.

3. Grat

Prep Time

20 mins

Cook Time

50 mins

Serves


Tofu stir-fry with fried rice

Easy

For the tofu stir-fry:1) Place wok over medium heat. Add 30ml sesame oil. Once hot, add marinated tofu and cook for 2 minutes, then add mushrooms, carrots, pak choi, yellow pepper and spring onions.

2) Stir-fry vegetables quickly then add the soy

Prep Time

10 mins

Cook Time

20 mins

Serves

4


Sweet potato fries

Easy

1) Preheat the oven to 220C/Gas 8.
2) Cut the potatoes lengthwise into 1/2 cm-thick matchsticks and toss with the oil and 1/2 teaspoon salt.
3) Spray a baking sheet with cooking spray. Arrange the potatoes in a single layer on the baking sheet a

Prep Time

10 mins

Cook Time

30 mins

Serves

4


Sweet Potato Bisque

Easy

Add the butter to a large soup pot over medium-high heat. Once the butter melts and becomes foamy, add the garlic, onions and ginger and saute until tender and fragrant, 3 to 4 minutes. Season with salt and pepper. Add the chipotle pepper and saute f

Prep Time

15 mins

Cook Time

25 mins

Serves

6


Turkey sweet potato Shepherd’s pie

Easy

1) Preheat oven to 220C/Gas 8. 2) In a deep skillet or a Dutch oven heat 2 tablespoons oil over high heat. Add meat and break up with a wooden spoon, season with salt and pepper and poultry seasoning. 3) Place sweet potatoes in a pot, cover with wa

Prep Time

30 mins

Cook Time

30 mins

Serves

4


Chilli Prawn Stir-Fry

Easy

Start by peeling and deveining the prawns and leave to one side.

Using a wok or pan, heat oil and fry garlic over a medium heat until fragrant then add prepared prawns and mix well until cooked – approximately 2-3 minutes.

Stir fry the prawns w

Prep Time

15 mins

Cook Time

5 mins

Serves

1


Bar Americain sweet potato chowder

Easy

1) To make the chowder base: Heat the butter in a medium saucepan or Dutch oven over medium heat. Add the onions and garlic and cook until soft. Stir in the sweet potato puree and salt and pepper and cook until the puree is slightly thickened (you ar

Prep Time

40 mins

Cook Time

105 mins

Serves

4


Baked Sweet Potato Fries

Easy

Preheat the oven to 450 degrees.Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer. Combine the brown sugar, salt, and pepper and sprinkle

Prep Time

5 mins

Cook Time

25 mins

Serves

4


Mashed potato cake

Easy

1) Place the potatoes in a large Dutch oven or casserole with a tightly fitting lid, and add water to cover. Bring to the boil over a medium-high heat; reduce the heat and simmer for 10 to 12 minutes, or until tender. Drain well and mash.
2) In a l

Prep Time

15 mins

Cook Time

20 mins

Serves

14


Spicy Sweet Potato Pasties

Medium

1. For the pastry, place the butter in the freezer for about 20 minutes until very hard. Sift the flour and a pinch of salt into a mixing bowl. Working quickly, hold the butter using a piece of baking parchment and coarsley grate it into the flour. S

Prep Time

25 mins

Cook Time

20 mins

Serves

6


Tropical sweet potato faux fool (faux because a veggie is pureed and not a fruit!)

Easy

1) Mash the sweet potatoes, then place in a blender. Add the honey, guava nectar, coconut milk, liqueur, nutmeg and salt. Turn on low to puree. Using a small rubber spatula, transfer to a glass bowl and stir in the ice cubes. Place the bowl in the fr

Prep Time

25 mins

Cook Time

10 mins

Serves

4


Carolina pork fillet with peach BBQ sauce and sweet potato hash browns

Medium

1) Preheat the oven to 190C/Gas 5. Spray a large ovenproof pan with nonstick cooking spray. Sprinkle the barbecue seasoning blend over the pork fillet. Quickly sear the meat on all sides over a medium heat.
2) Meanwhile, while the meat is searing,

Prep Time

30 mins

Cook Time

60 mins

Serves

6


Creme Fraiche Mashed Potatoes

Easy

Cut mini potatoes into quarters and bring to a boil with garlic in salted water.

Simmer until potatoes are tender, about 10 minutes. Drain and return potatoes to pot. Add butter and roughly stir potatoes with a fork to mash and melt in butter.

Prep Time

Cook Time

10 mins

Serves

4


Mashed Potatoes

In a large saucepan, combine the potatoes, 1 teaspoon salt, and enough cold water to cover. Bring to a boil over high heat. Lower the heat to maintain a simmer and cook until fork tender, about 10 minutes. Drain the potatoes and return to the pan. S

Prep Time

15 mins

Cook Time

20 mins

Serves

4


Buttermilk mashed potatoes

Easy

1) In a large saucepan bring 2L of water and 1 tbsp of salt to a boil. Meanwhile, peel the potatoes and cut them into 4-cm cubes.
2) Add the potatoes to the boiling water and bring the water back to a boil. Lower the heat and simmer uncovered for 1

Prep Time

15 mins

Cook Time

15 mins

Serves

2


Sweet potato crisps dusted with chilli powder

Easy

1) Peel sweet potatoes and discard skin. Using the vegetable peeler or a mandolin make long thin chips by peeling/slicing lengthwise from top to bottom. Place in a bowl of ice water and chill for 1 hour. Drain in a colander and layout on kitchen pape

Prep Time

15 mins

Cook Time

20 mins

Serves

4


Sweet Potato Chips Dusted with Chilli Powder

Easy

Blue Cheese and Chive Dip, recipe follows

Peel sweet potatoes and discard skin. Using the vegetable peeler or a mandoline make long thin chips by peeling/slicing lengthwise from top to bottom. Place in a bowl of ice water and chill for 1 hour. Dra

Prep Time

15 mins

Cook Time

20 mins

Serves

4


Caramelised onion mashed potatoes

Easy

1) Boil the potatoes whole in their skins in plenty of salted water until tender, about 20 minutes.
2) Meanwhile, melt half the butter in a pan over a low heat and add the onions. Cover and cook very gently for 15 minutes, until soft and translucen

Prep Time

10 mins

Cook Time

30 mins

Serves

4


Prawn mashed potatoes

Easy

1) Preheat the oven to 190C/Gas 5. Cook the potatoes in boiling water in a medium pan for 15 minutes, or until fork-tender.
2) Mash the potatoes in a mixing bowl. Add the hot milk, butter, sour cream and salt and pepper, to taste. With an electric

Prep Time

15 mins

Cook Time

25 mins

Serves

4


Mushroom, Sweet Potato and Polenta Stack

Medium

Preheat the oven to 180°C.

Cut a disc out of the polenta and slice into 2cm thick pieces.

Peel the sweet potato and do the same, ensuring that you have pieces of the same thickness.

Sweat the mushrooms, shallots and garlic in a pan until sof

Prep Time

60 mins

Cook Time

45 mins

Serves

2


Smoked chicken pot pie with sweet potato crust

Easy

For the sweet potato crust:
1) Preheat the oven to 190C/Gas 5. In a large bowl combine the flour with the salt and pepper. Cut in the butter with a fork or pastry blender until the mixture looks like breadcrumbs.
2) In another bowl combine the eggs,

Prep Time

25 mins

Cook Time

15 mins

Serves

4


Sweet potato pie

Easy

1) Preheat the oven to 180C/Gas 4. Wrap the sweet potatoes tightly in two layers of aluminium foil and roast them in the oven until very soft, about 1 hour and 15 to 20 minutes. Remove from the oven and allow to cool.
2) In a bowl, stir the digesti

Prep Time

15 mins

Cook Time

125 mins

Serves

4


Sweet Potato Skins

Easy

Position an oven rack in the top of the oven, and preheat to 170°C. Put the sweet potatoes on a rimmed baking sheet, and bake until fork-tender, 40 to 50 minutes. Let cool completely. (The potatoes can be baked, cooled and refrigerated a day ahea

Prep Time

10 mins

Cook Time

30 mins

Serves

8


Sweet and sour duck

Easy

1) Remove the skin from the duck breasts and cut the duck into thin slices. Put the slices into a bowl with some salt, white pepper, the rice wine or sherry and the potato flour or cornflour and mix well.
2) Heat a wok over a high heat and add 200ml

Prep Time

5 mins

Cook Time

10 mins

Serves

2


Sweet potato pie

Medium

For the filling:
1) Preheat the oven to 220C/Gas 7. Put the sweet potatoes on a small roasting pan and bake until easily pierced with a fork, about 40 minutes. Peel the cooked sweet potatoes and mash lightly with a fork; you should have about 450ml

Prep Time

30 mins

Cook Time

60 mins

Serves

8


Baked Nachos with Roasted Sweet Potatoes

Easy

Preheat the oven to 200°CF.Toss the sweet potatoes in a medium bowl with 1 tablespoon oil, cumin and 1/4 teaspoon salt. Spread on a baking sheet and roast until soft and partially browned, 25 to 30 minutes.Spray both sides of the tortillas with c

Prep Time

25 mins

Cook Time

5 mins

Serves

4


Broccoli and Sweet Potato Spring Rolls

Medium

Preheat oven to 200°C/400°F/Gas 6.
Parboil the Tenderstem for 4 minutes, drain and set aside.
Heat 1 tbsp of oil in a large frying pan and sauté the sweet potato for 5 minutes until almost tender. Add the shallots and almonds and cook for a furthe

Prep Time

20 mins

Cook Time

25 mins

Serves


Turkey sweet potato hash – slimmed

Easy

Preheat the oven to 200C/Gas 6.

1) Mash 230g of the sweet potatoes in a large bowl with a fork. Add the remaining of the sweet potatoes, the turkey, broth, onion, garlic, chipotles, coriander, 25g of the cheese, and the egg white. Season with the

Prep Time

20 mins

Cook Time

15 mins

Serves

4


Smoky sweet potato gratin

Easy

1) Preheat the oven to 170C/Gas 3. In a small saucepan over a medium-high heat, melt the butter and add the garlic. When the garlic has browned, add the onions. Cook the onions until slightly caramelized, about 3 to 5 minutes.
2) Stir in the flour

Prep Time

15 mins

Cook Time

55 mins

Serves

4


Sofrito mashed potatoes

Easy

1) Fill a large pan with water, add the salt and potatoes and bring to the boil. Cook until the potatoes are tender.
2) Meanwhile, heat the oil in a medium pan over a medium heat. When the oil is hot add the onions and peppers and saute for 3 minute

Prep Time

15 mins

Cook Time

20 mins

Serves

4


Double-yummy chilli stuffed baked potatoes

Easy

To prepare the potatoes:
1) Preheat the oven to 220C/Gas 7.
2) Place the potatoes directly onto the middle oven shelf and bake for about 1 hour, until easily pierced with a fork. Remove from the oven and set aside to cool slightly.
Whilst the

Prep Time

30 mins

Cook Time

90 mins

Serves

6


Sweet Potato and Bacon Bites with Creamy Mustard Dipping Sauce

Easy

For the sweet potato and bacon bites: Boil a pot of salted water. Add the potatoes and partially cook, about 15 minutes. Drain the potatoes and set aside.

Meanwhile, add the bacon to a small skillet over medium heat and cook until crisp, about 10

Prep Time

25 mins

Cook Time

25 mins

Serves

4


Shepherd’s Pie from Leftover Roast Beef and Mashed Potatoes

Medium

1. Preheat oven to 175°C.
For the meat layer:
1. In a large frying pan over medium-high heat, saute onion in 25g butter. Add pot roast and cook until browned. Season with salt and pepper, to taste. Set aside.
For the potato layer:
1. Pee

Prep Time

30 mins

Cook Time

75 mins

Serves

8


Sweet Potato Doughnuts with Maple Icing

Easy

For the doughnuts:
1) In a medium bowl, combine flour, sugar, baking powder, baking soda, cinnamon, and salt. In a large bowl, combine eggs, sour cream, and sweet potato. Gradually add flour mixture, stirring to combine. Turn dough out onto a heavil

Prep Time

10 mins

Cook Time

10 mins

Serves

10


Sweet potato bundt cake with spiced buttered rum glaze

Medium

1) Preheat te oven to 160C/Gas 3. Lightly grease a 10-cup bundt pan.
2) In a mixing bowl, whisk together the flour, baking powder, cinnamon and salt. Set the mixture aside. In a separate large mixing bowl, mash the sweet potato, leaving only a slig

Prep Time

20 mins

Cook Time

60 mins

Serves

12


Sweet Onion Potato Gratin

Easy

1) Heat a small skillet with the butter over medium heat. Add the onions, season with salt ground thyme, bay leaf and cook until very soft and sweet and lightly caramelised, 20 minutes. Season with salt and pepper, to taste, and discard the bay leaf.

Prep Time

5 mins

Cook Time

25 mins

Serves

4


Baked Sweet Potato Fries with La Boite Spice Mix

Easy

Preheat the oven to 230°C.

Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil.

Spread the potatoes in one layer. Combine the spice mix, brown sugar, salt, and pepper

Prep Time

35 mins

Cook Time

25 mins

Serves

4


Pad Thai (Thai Fried Glass Noodles)

Medium

Soak the dried rice noodles in cool or lukewarm tap water for 40 minutes to one hour, or until the noodles are limp but still firm to the touch.

Mix the fish sauce with the tamarind juice and palm sugar; stir well to melt the sugar. Taste and adju

Prep Time

20 mins

Cook Time

10 mins

Serves

4


Sirloin skewers with roasted potatoes

Easy

For the sirloin skewers:
1) Preheat the griddle to medium-high. Combine the spices and salt and pepper in a large bowl and then add the steak cubes. Mix well until all pieces are well coated and then thread them onto the skewers.
2) Oil the gridd

Prep Time

5 mins

Cook Time

20 mins

Serves

4


Twice Baked Sweet Potatoes

Easy

Preheat oven to 190°C.Place sweet potatoes on sheet tray and bake for 1 hour or until soft. Remove from oven and let stand until cool enough to handle.Split potatoes and remove the flesh to a medium sized bowl, reserving skins. In another bowl,

Prep Time

10 mins

Cook Time

75 mins

Serves

6


Poached Eggs with Herb-Roasted Turkey Breast and Sweet Potato Hash

Medium

In a large nonstick frying pan, heat the oil over moderately high heat. Add the onion and thyme and cook, stirring, until softened and beginning to brown, 3 to 5 minutes. Add the sweet potatoes, turkey, salt and some pepper and cook, stirring occasio

Prep Time

10 mins

Cook Time

15 mins

Serves

4


Dublin Bay prawn and samphire stir-fry

Easy

Notes: This is fabulous quick and easy dish to serve when you have guests. It only calls for a handful of ingredients but it is nutritious and tasty, provided you can get your hands on garlic chives, which are fragrant and impart a garlicky onion fla

Prep Time

20 mins

Cook Time

5 mins

Serves

2


Mahogany broiled chicken with smoky lime sweet potatoes and coriander chimichurri

Easy

1) In a small bowl, mix together chopped coriander, olive oil, minced garlic, 1/4 tsp of the salt and 1/8 tsp of the pepper; set aside. 2) In medium bowl, mix together brown sugar, mustard, hoisin sauce and vinegar. Reserve 2/3 of this mixture. To

Prep Time

25 mins

Cook Time

25 mins

Serves

4


Mahogany grilled chicken with smoky lime sweet potatoes and Coriander chimichurri

Easy

1) In a small bowl, mix together chopped coriander, olive oil, minced garlic, 1/4 tsp of the salt and 1/8 tsp of the pepper; set aside. 2) In medium bowl, mix together brown sugar, mustard, hoisin sauce and vinegar. Reserve 2/3 of this mixture. To re

Prep Time

25 mins

Cook Time

25 mins

Serves

4


Cauliflower with sweet potatoes

Easy

1) Place the oil in a large non-stick skillet and heat over a medium-high heat. Add the onion and ginger and cook for 4 minutes.
2) Stir in the spices and salt and pepper and toast for 15 seconds and then add the tomatoes, sweet potatoes and water.

Prep Time

7 mins

Cook Time

30 mins

Serves

4


Sweet potatoes with a kick

Easy

1) In a large pot, combine the potatoes, sugar, cinnamon stick and whole cloves. Add enough water to just barely cover the potatoes. Partially cover the pot and simmer, over low heat, until the potatoes are tender, about 20 minutes. Drain and add the

Prep Time

15 mins

Cook Time

25 mins

Serves

4


Sweet Potato Soup

Easy

Melt butter in a large saucepot over medium heat and cook onion 3-4 minutes to soften, but not browned.

Add sweet potato, ginger, coconut milk and 3 cups of stock. Simmer 25 minutes, until sweet potatoes are tender.

Purée until smooth with a h

Prep Time

Cook Time

Serves

6


Baked Potatoes with Chive Sour Cream

Easy

1) Preheat the oven to 200C/gas 6. Skewer the baking potatoes with metal skewers, so they cook through faster, and place them directly on the middle oven baking rack for 1 hour and 15 minutes.
2) Meanwhile add the sour cream to a bowl with the whole

Prep Time

5 mins

Cook Time

75 mins

Serves

4


Mashed potato skins

Easy

1) Preheat the oven to 180°C / gas mark 4 2) Cook the bacon under the grill, 12 to 15 minutes until crisp. Cool and chop.3) Put potatoes in a medium saucepan and cover with cold water. Bring the water to a boil and season with salt. Cook until te

Prep Time

15 mins

Cook Time

30 mins

Serves

6


Sweet Potato Strings with Beetroot Ketchup

Easy

For the ketchup: Preheat the oven to 220°C. Wrap the beetroots in foil, enclosing completely. Roast the beetroots until very tender when pierced with fork or skewer, 1 1/4 to 1 1/2 hours. Let the beetroots stand until cool enough to handle. Cut

Prep Time

40 mins

Cook Time

120 mins

Serves

4


Camembert mashed potatoes

Easy

1) Put the potatoes into a large pot, cover with water and bring to a boil over medium heat. Salt the water and cook the potatoes until tender. Drain and return the potatoes to the hot pot.

2) Add the camembert and milk and toss to coat the potat

Prep Time

5 mins

Cook Time

25 mins

Serves

4


Sweet potato cakes

Easy

1) Mash the sweet potatoes and then add chickpea flour, garam masala, ginger, coriander, salt and pepper and chilli flakes, if using. Add the yoghurt and mix well until a thick dough forms.
2) Heat the oil in a large non-stick skillet over a medium

Prep Time

10 mins

Cook Time

20 mins

Serves


Sweet Potato Cakes

Easy

Heat oil in frying pan until smoking, then add cumin seeds and fennel seeds. When they begin to crackle add the red chilli powder, garam masala, ginger/garlic paste and fresh red chilies. Stir for one to two minutes.
Then add the spinach and stir u

Prep Time

40 mins

Cook Time

10 mins

Serves

10


Crispy east-side mashed potatoes

Easy

1) Pop the potatoes into a medium saucepan and fill with cold water until covered by about 2cm. Season well with salt. Bring to a boil, lower to a simmer and cook until a fork inserted into the centre of each potato meets no resistance, 20 to 30 minu

Prep Time

15 mins

Cook Time

35 mins

Serves

4


Roasted Garlic Mashed Potatoes

Easy

1. Preheat the oven to 175°C.
2. Dice the potatoes and boil in a pot of water until fork tender, 25 to 30 minutes. Drain and return to the pan over low heat. Mash the potatoes for 5 minutes to allow a lot of the steam to escape.
3. Add the butter,

Prep Time

15 mins

Cook Time

60 mins

Serves

8


Dijon mashed potatoes

Easy

1) Half fill a large saucepan with warm water and bring to a simmer.
2) Peel and slice potatoes and add them to the simmering water, together with a few pinches of salt. Increase the heat and bring to the boil. Cook for about 15 minutes until a ske

Prep Time

10 mins

Cook Time

20 mins

Serves

4


Sweet and sour pork

Medium

Notes: This is my simple and healthy version of sweet and sour pork and will be unlike anything you would have tasted in a Chinese restaurant. I hope it’s one you will love to cook time and time again. Instead of the crunchy batter, the crunchy roast

Prep Time

15 mins

Cook Time

5 mins

Serves

2


Red, White and Blue Mashed Potatoes

Easy

1) Add the potatoes and garlic to a medium saucepan and fill with enough cold water to cover the potatoes by about 2cm. Season with salt and bring the water to a boil. Reduce to a simmer and cook until the potatoes are soft, about 15 minutes.
2) M

Prep Time

15 mins

Cook Time

15 mins

Serves

4


Nutty sweet potato soup

Easy

1) Heat the oil in a large soup pot over a medium-high heat. Add the onions, pepper and carrots and cook, stirring until the vegetables soften, about five minutes. Add the cayenne, black pepper, garlic and ginger and cook for one minute more. Stir in

Prep Time

10 mins

Cook Time

30 mins

Serves

6


Toasted Marshmallow Sweet Potato Cheesecake

Medium

Special equipment: a 10-inch springform panFor the crust: Adjust an oven rack to the middle position and preheat the oven to 160°C.Put the biscuits in a food processor and pulse until fine crumbs, about 2 1/2 cups.Brush a 10-inch spring form pan

Prep Time

20 mins

Cook Time

25 mins

Serves

10

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