Every Friday Dr. Hyman will send you an email with a list of his favorite gadgets, supplements, snacks, podcasts, books and more. These are a few things that have helped him on his health journey and now he’s going to share them with you.
What the heck should I cook?
With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
How To Upgrade Your Brain And Learn Faster
When’s the last time you remembered a new phone number? This used to be the norm, but now most of us rely on our digital devices for everything from phone […]
If you’re confused about what to eat, read [Dr. Hyman’s] book.
Dr. Mark Hyman You changed my life! Thank you! I am forever grateful 🙏🏾✨
Jada Pinkett Smith
Dr. Mark Hyman has helped thousands of people lose weight and lead happier, more energetic lives.
[Dr. Hyman’s] knowledge helps me deal with my sugar addiction and loads me with knowledge and information that your regular doctor isn’t telling you. I don’t usually recommend things unless they’re game changers for me. [His books and podcast] are wellness game changers!!!
In a world of increasing dietary anxiety, Dr. Hyman offers a roadmap to respecting food as medicine.
Mark Hyman cuts through the confusion, offering a practical (and delicious) way to lose weight for good.
David Ludwig, MD PhD
Dr. Mark Hyman has given every American a clear and straightforward field manual on how to get and stay healthy, for themselves and for our country.
Congressman Tim Ryan
Dr. Mark Hyman, who has diligently dedicated his life to wellness… goes between the lines of nutrition research providing a clear roadmap for the confused eater.