-
Preparation
35
min
-
Overall
10
hr
35
minutes
-
Portions
4
Delight in scrumptious dinner any day of the week with this juicy browned short ribs and vegetables dish slow cooked in herbs and dry red wine.
Ingredients
-
2
pound. beef brief ribs, cut into specific rib sections -
1/2
big onion, cut into 4 wedges -
2
sun-dried tomato halves (not oil-packed), cut into thin strips -
4
medium carrots, halved lengthwise and crosswise -
8
small red potatoes (1 pound.) -
1
garlic clove, minced -
1/2
cup dry red white wine or water -
1
cup water -
1
teaspoon beef-flavor instant bouillon -
1/2
teaspoon salt -
1/2
teaspoon dried thyme leaves -
1/2
teaspoon dried basil leaves -
1/4
teaspoon pepper -
2
tablespoons versatile flour
Actions
-
1
Brown beef ribs in big nonstick frying pan over medium-high heat until browned on all sides, turning regularly.
-
2
On the other hand, in 4 to 6-quart sluggish cooker, layer onion, tomato, carrots, potatoes and garlic.
-
3
Spoon browned beef into slow cooker. Drain off any fat from frying pan; add red wine, 1/2 cup of the water and bouillon to frying pan.
-
4
Cover; cook on low setting for 8 to 10 hours.
-
5
About 15 minutes prior to serving, with slotted spoon, remove beef and vegetables from slow cooker; location in serving bowl. Skim off fat from cooking juices in sluggish cooker.
-
6
In 4-cup glass determining cup or medium bowl, blend remaining 1/2 cup water and flour until smooth. Put juices from slow cooker into flour mixture; mix well. Microwave on HIGH for 3 to 4 minutes or until mix boils, stirring once halfway through cooking. Pour sauce over beef and vegetables.
- Short ribs are trimmed from narrow beef rib and brief plate areas.
- Utilize a kitchen area scissors to snip sun-dried tomatoes into strips; spritz the blades with nonstick cooking spray so the tomatoes won’t stick.
- Browning and draining pipes the short ribs before continuing to cook them eliminates some of the fat.
- Use numerous layers of paper towels to blot the fat from the surface of the cooking juices before including the thickeners, or skim off the fat with a ladle.
- For a crisp salad, integrate lettuce, apple pieces and walnuts, and serve with blue cheese dressing.
Nutrition Facts
Serving Size:
1 serving
- Calories
- 335
- Calories from Fat
- 115
- Total Fat
- 13 g
- 20%
- Cholesterol
- 50 mg
- 17%
- Sodium
- 700 mg
- 29%
- Total Carb
- 35 g
- 12%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 6g
- Protein
- 20 g
- Vitamin A
- 100%
- 100%
- Vitamin C
- 16%
- 16%
- Calcium
- 4%
- 4%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 2 Other Carb; 1/2 Fat;.
Percent Daily Worths are based on a 2,000 calorie diet plan.
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