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Rosemary-Rubbed Lamb Chops

Rosemary-Rubbed Lamb Chops

These lamb chops from our Test Cooking area are a tasty reward. They’re wet, tender and flavor … making them a best option for business.

Components

  • 2 frenched crown roasts (1-1/2 pounds each)
  • 2 tablespoons olive oil
  • 2 tablespoons Dijon mustard
  • 4 garlic cloves, minced
  • 1 tablespoon minced fresh rosemary
  • 1 tablespoon minced fresh marjoram
  • 1 teaspoon soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • With a sharp knife, cut each rack of lamb into private chops. In a little bowl, combine the remaining components. Rub over both sides of chops; place on a rack in a shallow roasting pan. Cover and cool for 2 hours.
  • Bake, exposed, at 400 ° for 14-16 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should check out 135 °; medium,150 °; medium-well, 145 °).
Nutrition Realities

4 ounce-weight: 139 calories, 10 g fat (2g saturated fat), 33 mg cholesterol, 405 mg sodium, 2g carb (0 sugars, 0 fiber), 10 g protein.

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