- Top remaining refried beans with shredded cheese; heat and enjoy as a side with your taco pockets!
- Adding 1 to 2 teaspoons diced jalapeño chiles to your filling will give your pocket tacos a nice spicy kick.
- It’s easy to customize this taco pocket recipe. Guacamole would make an excellent additional topping, for example. You can purchase premade guacamole or, better yet, make your own.
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 200
- Calories from Fat
- 100
- Total Fat
- 12g
- 18%
- Saturated Fat
- 5g
- 27%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 11%
- Sodium
- 530mg
- 22%
- Potassium
- 90mg
- 3%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 2g
- Protein
- 9g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 8%
- 8%
- Iron
- 6%
- 6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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