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Nacho Beef Skillet

Nacho Beef Skillet


The kids’ll come running when nachos are on the menu! Turn the popular snack into a hearty meal in minutes with ground beef


Ingredients

  • 1

    lb lean (at least 80%) ground beef

  • 1

    can (11 oz) whole kernel corn with red and green peppers, drained

  • 1

    can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, drained

  • 8

    oz Mexican prepared cheese product (from 16-oz loaf), cut into cubes

  • 6

    oz nacho-flavored tortilla chips (about 64 chips)

  • In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain.

  • Reduce heat to medium. Add corn and tomatoes to beef in skillet; cook until thoroughly heated and desired consistency, stirring occasionally.

  • In small microwavable bowl, microwave cheese cubes and 2 teaspoons water uncovered on High 15 seconds; stir and repeat until cheese is melted and smooth.

  • Divide tortilla chips evenly among 6 plates. Top with beef mixture; drizzle with melted cheese. Garnish with chopped fresh cilantro, if desired.

460
Calories

25g
Total Fat

23g
Protein

36g
Total Carbohydrate

11g
Sugars

Nutrition Facts

Serving Size:
1 Serving
Calories
460
Calories from Fat
230
Total Fat
25g
39%
Saturated Fat
9g
47%
Trans Fat
1g
Cholesterol
80mg
26%
Sodium
1130mg
47%
Potassium
300mg
9%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
11g
Protein
23g
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
15%
15%
Exchanges:

1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens



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