This post may contain affiliate links.
I’ve never had a mango crisp before, but it sounded like it would work, so I chopped up the mangoes, tossed in some blueberries and couldn’t resist grating up a fresh hunk of ginger I had in the fridge. It was delish and could not be any easier to make.
This recipe will be your new summer staple. It’s perfect for bbq’s, cookouts, and also makes a rather yummy breakfast (if I do say so myself).
Gluten Free Fruit Crisp | Mango Blueberry + Ginger
Course: DESSERT, DIET, sweet things
Cuisine: American, gluten free, vegan
Prep Time20 mins
Cook Time35 mins
Total Time55 mins
- 3-4 cups mango cut into bite size pieces
- 2 cups blueberries
- The juice of 1/2 a lemon
- 1 tablespoon grated ginger
- 1 tablespoon coconut sugar
- 1 tablespoon arrowroot starch
- Pinch of salt
- 1.5 cups old-fashioned rolled oats
- 1/2 chopped walnuts
- 1.5 teaspoons cinnamon
- 1/2 cup coconut sugar
- 3/4 teaspoon salt
- 1/4 cup melted coconut oil
Pre heat oven to 350F.
In a large bowl combine mango, blueberries, lemon juice, and ginger. Sprinkle in sugar, arrowroot and salt, lightly toss everything together.
Pile fruit mixture into a greased 88 (or 99) baking dish.
In a separate bowl, mix together the oats, walnuts, cinnamon, coconut sugar, salt and cinnamon.
Evenly spread the crisp topping over the mango-blueberry mixture and pop into the oven for 35-40 minutes or until the top is golden brown, the fruit is bubbly and your kitchen smells amazing.
Serve warm, room temperature (or cold!) and top with your favorite ice-cream, whipped cream or yogurt topping. Enjoy!
Calories: 1740kcal | Carbohydrates: 289g | Protein: 23g | Fat: 66g | Saturated Fat: 49g | Sodium: 1941mg | Potassium: 1499mg | Fiber: 29g | Sugar: 159g | Vitamin A: 5515IU | Vitamin C: 208.9mg | Calcium: 166mg | Iron: 7mg
Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.
Learn MoreWork With Me