Hearty Hoedown Grilled Burgers

Hearty Hoedown Grilled Burgers


  • Prep


    25
    min

  • Total


    25
    minutes

  • Portions


    6


Intensify everyone’s summer season grilling favorite with Worcestershire sauce, bell pepper, and other simple spices you probably have on hand, then top with a slice of good ole American cheese.

Updated February 23,2010

Active Ingredients

  • 1 1/2

    lb lean (at least 80%) ground beef
  • 1/3

    cup carefully sliced onion (1 small)
  • 1/3

    cup finely chopped green bell pepper
  • 2

    tablespoons Worcestershire sauce
  • 1/2

    teaspoon experienced salt
  • 1/2

    teaspoon garlic powder
  • 1/4

    teaspoon pepper
  • 6

    slices (1 oz) American cheese
  • 6

    burger buns, split
  • 1/4

    cup sandwich spread (from 16- oz jar)


  • Red onion slices, if wanted

Steps

  • 1

    Heat gas or charcoal grill. In medium bowl, mix ground beef, onion, bell pepper, Worcestershire sauce, experienced salt, garlic powder and pepper up until well combined. Shape mixture into 6 patties, 1/2 inch thick.

  • 2

    Place patties on grill. Cover grill; cook over medium heat 13 to 15 minutes, turning as soon as, up until meat thermometer inserted in center of patties reads 160 ° F. To toast buns, location cut sides down on grill during last 1 to 2 minutes of cooking time. Top each patty with cheese piece; prepare simply until cheese is melted.

  • 3

    Spread cut sides of toasted buns with sandwich spread; top with onion slices. Location cheese-topped patties in buns.

  • Sandwich spread is a mayonnaise-based item with pickle relish and special flavorings included for a tangy and slightly sweet taste. Try to find it in the mayonnaise section of the supermarket.
  • This recipe is simple to double if you are captivating a crowd. Just make sure you have area on your grill for 12 patties or prepare them in batches.

Nutrition Facts

Serving Size:
1 Sandwich
Calories
460
Calories from Fat
230
Total Fat
26 g
40%
Hydrogenated Fat
11 g
57%
Trans Fat
1 1/2 g
Cholesterol
100 mg
33%
Sodium
940 mg
39%
Potassium
450 mg
13%
Total Carbohydrate
25 g
8%
Dietary Fiber
3g
13%
Sugars
8g
Protein
30 g
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
20%
20%
Iron
20%
20%
Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Really Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;.

Carbohydrate Option

1 1/2.

Percent Daily Values are based upon a 2,000 calorie diet.

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