Hamburger Gravy

Hamburger Gravy


  • Preparation


    15
    min

  • Total


    15
    min

  • Portions


    4


15 minutes and two actions are all you require to prepare this delicious beef gravy that adds instant zing to almost anything!

Updated November 25,2010

Ingredients

  • 1

    pound. lean hamburger
  • 1/2

    cup sliced onion
  • 3

    tablespoons all purpose or unbleached flour
  • 1

    tablespoon beef-flavor instant bouillon
  • 2

    tablespoons steak sauce
  • 2

    cups milk

Actions

  • 1

    In large frying pan, cook ground beef and onion over medium-high heat up until beef is completely prepared, stirring frequently.

  • 2

    Stir in flour, bouillon and steak sauce. Slowly stir in milk. Prepare and stir 4 to 6 minutes or up until mix boils and thickens, stirring frequently. If preferred, serve over mashed potatoes or prepared rice.

Nutrition Realities

Serving Size:
3/4 Cup
Calories
390
Calories from Fat
230
Total Fat
26 g
40%
Cholesterol
95 mg
32%
Sodium
940 mg
39%
Total Carb
14 g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
26 g
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
15%
15%
Iron
15%
15%
Exchanges:

1/2 Starch; 1/2 Fruit; 1 Other Carb; 1 1/2 Fat;.

Percent Daily Worths are based on a 2,000 calorie diet.

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