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Frying Pan Lamb Chops

Frying Pan Lamb Chops

These slightly seasoned chops are so gratifying, especially if you take pleasure in lamb for holiday dinners. Field editor Alpha Wilson of Roswell, New Mexico shares the recipe.

Active Ingredients

  • 2 lamb shoulder blade chops (8 ounces each)
  • 2 tablespoons canola oil
  • 1/2 cup warm water
  • 1 teaspoon lemon juice
  • 1 teaspoon dried minced onion
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  • In a big skillet, brown lamb chops in oil.
Nutrition Facts

1 each: 288 calories, 25 g fat (7g saturated fat), 56 mg cholesterol, 332 mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 14 g protein.

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