Active ingredients: 2 slices peeled ginger root (about 1 Tablespoon sliced or grated fresh ginger), 1/2 cup frozen seedless grapes,1 teaspoon ground cinnamon, 1/2 scoop (about 1 heaping Tablespoon) unsweetened gluten-free vegan protein powder (like Growing Naturals raw vegan gluten-free yellow pea protein) OR other protein powder, 1/2 cup frozen pumpkin (fresh or canned puree, NOT pie filling), in pieces, Additional grapes and 1 Tablespoon raw sunflower seed kernels, optional garnish, 1/2 cup unsweetened coconut milk (or other milk)
Course: side dish