Chicken with Beans and Potatoes

Chicken with Beans and Potatoes

This all-in-one entree is great to make when your afternoon is going to be busy. The veggies and a little onion soup mix provide the broth lots of flavor.– Taste of Home Test Kitchen.

Ingredients

  • 2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
  • 1/2 teaspoon lemon-pepper flavoring
  • 1 tablespoon canola oil
  • 1 pound fresh green beans, cut
  • 1 pound small red potatoes, quartered
  • 1/2 pound medium fresh mushrooms, halved
  • 1/2 cup thinly sliced sweet onion
  • 2 cans (14 -1/ 2 ounces each) chicken broth
  • 2 tablespoons onion soup mix
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon grated lemon zest
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon garlic powder

Instructions

  • Sprinkle chicken with lemon-pepper.
  • In a 5- or 6-qt.
  • Cover and prepare on low up until veggies are tender, 4-5 hours.
Nutrition Realities

1-1/4 cups: 209 calories, 5g fat (1g saturated fat), 63 mg cholesterol, 324 mg salt, 15 g carb (3g sugars, 3g fiber), 26 g protein. Diabetic Exchanges: 3 lean meat, 1 veggie, 1/2 starch.

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