Bison Pie

Bison Pie


Serve your family a hearty casserole dinner featuring bison, Progresso ® beef-flavored broth and peas – that’s prepared in 25 minutes.

Updated October 20,2016

Make With

Gold Medal Flour

Ingredients

  • 1

    tablespoon olive oil
  • 1 1/2

    lb ground bison or ground beef round
  • 2

    medium onions, sliced (1 1/2 cups)
  • 1

    carrot, sliced (1/2 cup)
  • 2

    tablespoons butter or margarine
  • 2

    tablespoons Gold Medal ™ all-purpose flour
  • 1/2

    teaspoon salt
  • 1/2

    teaspoon pepper
  • 1

    cup Progresso ™ beef-flavored broth (from 32- oz container)
  • 3/4

    cup frozen child sweet peas (from 12- oz bag), defrosted
  • 1

    container (24 oz) cooled mashed potatoes
  • 1/4

    cup sour cream
  • 2

    tablespoons sliced fresh parsley

Actions

  • 1

    Set oven control to broil. Spray 3-quart heatproof casserole with cooking spray. In 12- inch frying pan, heat oil over medium-high heat. Cook bison, onion and carrot in oil 8 to 10 minutes, stirring occasionally, till meat is thoroughly cooked; drain.

  • 2

    On the other hand, in 2-quart saucepan, melt butter over medium-low heat. Stir in flour, salt and pepper. Prepare and stir until mixture is smooth and bubbly. Gradually include broth, stirring constantly, until mixture boils and thickens. Add peas; cook till hot. Stir into meat mixture. Spoon into casserole.

  • 3

    Prepare mashed potatoes as directed on bundle. Broil with top about 6 inches from heat 5 to 6 minutes or until potatoes are golden brown.

Nutrition Realities

Serving Size:
1 Serving
Total Fat
16 1/2g
0%
Sodium
857 mg
0%
Total Carbohydrate
23 g
0%
Protein
31 g
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:

1 Starch; 1 1/2 Vegetable; 3 1/2 Really Lean Meat; 1 Fat;.

Carb Choice

1 1/2.

Percent Daily Values are based on a 2,000 calorie diet.

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