15 minutes
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Apple and Orange Salad a refreshing salad incredibly healthy and ideal for whenever of the year!
That’s right, you heard it, an apple and orange salad with raisins and pecans!
My partner’s friend offered my hubby a list of salad recipes and I chose to go through them all and try them all out. This was the first one on the list and it turned out exceptional. We had it for dinner, I do not understand if I would advise this for a primary course, however definitely a terrific lunch salad.
The apple and orange salad was incredibly easy to make. In a big bowl blend the red white wine vinegar, orange juice and olive oil together. Add the raisins and let them soak in the dressing up until we’re done cleaning up the orange and apples.
Next you need to peel an orange and suffice in little pieces. The recipe only required one orange, but I believe 2 oranges would have been better, more of a citrus flavor.
You’ll require about 4 apples, it works finest if you have different apples, green ones and red ones, it just makes for prettier colors.
Add the oranges and apples to the bowl with raisins and include about 2/3 of a cup of approximately chopped pecans to the salad.
Add some salt and pepper to taste, toss everything together and voila! You have actually got yourself an awesome extremely healthy salad. You can’t fail with this! Enjoy it and don’t feel guilty eating it, absolutely nothing to feel guilty about.
If you guys like this dish, and most significantly make it yourselves, please let us understand.
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Apple and Orange Salad
Prep: 15 mins
Total: 15 minutes
Serves: 4
Apple and Orange Salad a rejuvenating salad extremely healthy and ideal for any time of the year!
Ingredients
- 2 tablespoon olive oil
- 2 tbsp red white wine vinegar
- 2 1/2 tablespoon orange juice newly squeezed
- 1/2 cup raisins
- 1 orange
- 4 apples
- 2/3 cup pecans or walnuts, roughly sliced
- 1/4 tsp salt or to taste
- 1/4 tsp pepper or to taste
Peel the orange and cut it into little pieces.
Core the apples and cut them in small pieces.
Add the oranges, apples, pecans to the bowl with raisins.
Dish Notes
Please keep in mind that nutritional info is a rough quote and can differ considerably based upon items utilized.
Nutrition Info:
Calories: 346 kcal(17%) Carbohydrates: 46 g(15%) Protein: 2 g(4%) Fat: 19 g(29%) Saturated Fat: 2 g(13%) Sodium: 153 mg(7%) Potassium: 492 mg(14%) Fiber: 7 g(29%) Sugar: 23 g(26%) Vitamin A: 195 IU(4%) Vitamin C: 321 mg(39%) Calcium: 41 mg(4%) Iron: 1.1 mg(6%)
Course: Salad
Food: American
Keyword: apple orange salad
Attempted this recipe? Rate it below tag @jocooks on instagram and hashtag it #jocooks!
Nutrition Truths
Apple and Orange Salad
Quantity Per Serving
Calories346
Calories from Fat 171
% Daily Value *
Fat19 g29%
Hydrogenated Fat 2g13%
Sodium153 mg 7%
Potassium492 mg14%
Carbohydrates46 g15%
Fiber 7g29%
Sugar 23 g26%
Protein 2g 4%
Vitamin A195 IU 4%
Vitamin C32.1 mg39%
Calcium41 mg 4%
Iron 1.1 mg 6%
Percent Daily Values are based on a 2000 calorie diet plan.
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I’m Joanna (Jo for brief) and this is my blog where I share with you my culinary adventures. Here you will discover a variety of recipes using basic daily active ingredients and developing wonderful, delicious and soothing meals, consisting of some decadent desserts.
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