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Albondigas Soup

Albondigas Soup

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An incredible Albondigas Soup which is a traditional Mexican meatball soup loaded with vegetables and full of flavor.

What Is Albondigas Soup

Albondigas soup is a traditional Mexican Soup and albondigas simply means meatballs. In Mexico albondigas are usually served in a light broth with all sort of vegetables.

Meatball soup is a true comfort food, whether it’s my old time favorite Romanian meatball soup or Italian meatball soup.  I am, however, very fond of this Mexican style meatball soup. It’s quite light but very hearty and you can load it with vegetables.

I ended up only using carrots and potatoes because that’s all I happened to have in the fridge, but you can use green beans, zucchini, yellow squash or celery.

How to Make Albondigas Soup

The beauty of this soup is also how simple it is. But I love all the different herbs in this soup. I finally got  a chance to use quite a few of the different herbs hubs is trying to grow. Fresh mint, oregano, parsley and cilantro. I used them all. And what a great aroma and flavor it gives to the soup. There’s nothing like fresh herbs.

These fragrant herbs are in the meatballs too, so as you bite into each albondiga you will get all these beautiful flavors.

So next time you’re in the mood for a soup, and you really want something comforting, give this albondigas soup a try. It’s delicious and it’s hearty.

Looking for More Soup Recipes? Try These:

  • Romanian Meatball Soup
  • Italian Wedding Soup
  • Broccoli Cheese Soup
  • Instant Pot Chicken Noodle Soup
  • Beef Stroganoff Soup
  • Chicken and Rice Soup

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Albondigas Soup

Prep 20 minutes

Cook 30 minutes

Total 50 minutes

An incredible Albondigas soup which is a traditional Mexican meatball soup loaded with vegetables and full of flavor.

Ingredients

For Meatballs

  • 1 pound ground beef (extra lean)
  • 2 cloves garlic (minced)
  • ½ onion (chopped)
  • ½ cup rice (long grain, uncooked (I used Basmati))
  • 1 egg (beaten)
  • ¼ cup mint (fresh, chopped)
  • ¼ cup parsley (fresh, chopped)
  • ¼ cup oregano (fresh, chopped or about 1 tbsp dry oregano)
  • 1 teaspoon cumin (ground)
  • ½ teaspoon chili powder
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon pepper (or to taste)

For Albondigas soup

  • 2 tablespoons olive oil
  • ½ large onion (chopped)
  • 3 cloves garlic (minced)
  • 1 large carrot (chopped to your liking)
  • 2 medium potatoes (peeled and chopped into 1 inch cubes)
  • 14.5 ounce diced tomatoes ((1 can))
  • 3 cups beef broth (low sodium)
  • 3 cups water
  • salt and pepper to taste
  • 1 tablespoon lemon juice (freshly squeezed)
  • teaspoon cayenne pepper
  • 2 tablespoons cilantro (fresh, chopped)
  • 2 tablespoons parsley (fresh, chopped)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • In a bowl add all the meatball ingredients together and mix well. Shape into meatballs about 1 inch in diameter. You should get about 25 to 30 meatballs, depending on how big you make them. Place meatballs in fridge until ready to add to soup.

  • Heat the olive oil in a heavy bottom 5 qt pot to medium heat. Add onions and garlic and cook until onion is translucent, being careful not to burn the garlic. Add chopped carrots and potatoes to pot and cook for about 3 to 5 minutes until you get a nice caramelization going.

  • Add the tomatoes, broth, water and seasonings. Bring to a boil and turn down heat and let simmer for about 5 minutes.

  • Add meatballs to pot one at a time, slowly. Using a wooden spoon slowly stir. Cover and let cook over low to medium heat for another 15 minutes or until meatballs are cooked through. Add lemon juice and herbs and taste and adjust for seasoning.

Notes

  1. If you have extra meatballs or don’t use them all, you can place them in an airtight container and freeze them until ready to use.
  2. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Nutrition Information

Serving: 1servingCalories: 288kcal (14%)Carbohydrates: 21g (7%)Protein: 20g (40%)Fat: 13g (20%)Saturated Fat: 4g (25%)Cholesterol: 76mg (25%)Sodium: 596mg (26%)Potassium: 778mg (22%)Fiber: 2g (8%)Sugar: 3g (3%)Vitamin A: 2645IU (53%)Vitamin C: 16mg (19%)Calcium: 101mg (10%)Iron: 4mg (22%)

Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.

Originally published August 14, 2014.

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