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Afgan Stew in a slow cooker

Afgan Stew in a slow cooker

Ingredients

  • 2 1/2 pounds lamb stew meat – I use neck fillets, generally 6 cut iinto large chunks 1/3 cup olive oil 3/4 pound onions, diced large , softened
  • 4 teaspoon chopped garlic
  • 2 teaspoons turmeric 1/4 teaspoon ground cardamom
  • 1/2 teaspoon crushed red pepper – or to taste
  • 1/2 teaspoon cinnamon
  • 32 ounce can chopped tomatoes
  • 1 cup beef stock
  • Salt, to taste

Method

  • STEP 1

    Sear lamb in olive oil in a heavy skillet or Dutch oven. Add onions. Sauté for 2 minutes over medium-high heat. Lower heat to medium, and stir in garlic, turmeric, cardamom, crushed red pepper and cinnamon and saute for 3 minutes,stirring constantly to avoid sticking. Add tomatoes and stock and stir.transfer to the slow cooker and cook for at least five hours on medium

  • STEP 2

    Serve with Basmati rice

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